Haryana police physical test detail 2023 for a male constable and for a female constable. Haryana police new physical test norms 2023 for Gen, SC, BC, EBPG. the post advertised by the police department. Check Male-female constable new physical chest height standard details 2023.
Police department vacancy advertised by HSSC through Advt. No 4/2020 & Advt. No 6/2020. All the interested candidates applied to become a Haryana police constable. Aspirants are searching for Haryana police height mark, race time and marks, Haryana police physical test detail, high jump, long jump, push-ups, and its marks. Answers are given here to all your query.
Also Check: Haryana Police Result
Haryana Police Constable Physical Standards
Minimum height and chest for Haryana Police Bharti 2023.
Minimum Height in Haryana police (Male, Female (Durga Shakti)
- Haryana police female height for the General category is a minimum of 158 Centimeters ( 5.18 feet).
- Haryana police female height for SC BS EBPG is a minimum of 156 centimeters (5.12 foot).
- Haryana police Height for Male Constable is 170 CM.
- Haryana police Height for Male Constable reserved category is 168 CM.
Minimum Chest Requirement in Haryana police Constable including Durga Shakti
- Male GEN chest- 83 centimeters (un-expanded) to 87 centimeters (expanded) with the expansion of 04 centimetres (minimum).
- Male Reserved Category chest- 81 Centimetre (un-expanded) to 85 centimeters (expanded) with the expansion of 04 Centimetre (minimum).
- Female– Nil
Category |
Height |
Chest |
Male General |
170 C.M. (5.58 feet) |
83 C.M. (32.68 inches) |
Male Reserve (SC/BC) category |
(SC/BC) 168 C.M. (5.51 feet) |
81 C.M. (31.89 inches |
female General |
158 C.M. (5.18 feet) |
No Measurement |
female Reserve (SC/BC) category |
156 C.M. (5.12 feet) |
No Measurement |
Minimum Height in Haryana police Constable Male, Female, Durga Shakti
- Haryana police female height for the General category is a minimum of 158 Centimeter( 5.18 foot ).
- Haryana police female height for SC BS EBPG is a minimum of 156 centimeters (5.12 foot).
- Haryana police Height for Male Constable is 170 CM.
- Haryana police Height for Male Constable reserved category is 168 CM.
Minimum chest in Haryana police Male, Female, Durga Shakti
- Male GEN chest- 83 Centimetre (un-expanded) to 87 centimeter (expanded) with expansion of 04 Centimetre (minimum).
- Male Reserved Category chest- 81 Centimetre (un-expanded) to 85 centimeters (expanded) with the expansion of 04 Centimetre (minimum).
- Female– Nil
Haryana Police Male Constable Physical Standards
Category |
Height |
Chest |
Male General |
170 C.M. (5.58 feet) |
83 C.M. (32.68 inches) |
Male Reserve (SC/BC) category |
(SC/BC) 168 C.M. (5.51 feet) |
81 C.M. (31.89 inches |
Category |
Height |
Chest |
General female |
158 cm |
NA |
Reserved female |
156 cm |
Department | Haryana Police |
Written test organization | HSSC |
Advt. No. | 4/2020, 06/2020 |
Post |
|
Age Gen Cat. | 18-25 years for constable, 21 to 27 for S.I. |
Age Other Cat. (SC, BC) | 18-30 years (5 years relaxation, According to reservation rules) |
Pay Scale | 21700-69100 |
Apply online | Click here to apply |
Physical Test date | See Physical date here |
Syllabus | See Haryana police syllabus |
Haryana police physical detail for the male constable, the female constable
Haryana Staff Selection Commission (HSSC) notified the advertisement on 4/2020 5500 Male Constable, 1100 female constables GD, 698 Posts of Female Constable for HAP-DURGA-1 recruitment in Haryana Police Department.
Physical screening test (PST) is only for those candidates who will qualify for the Haryana police recruitment knowledge test and physical measurement test (PMT). The physical screening schedule will be notified after the written exam and physical measurement. The full detail of Haryana police constable Physical screening test for Male Female Constable in Haryana Police Department is given below like man woman race time, Male height, girl Height, Chest size and other PST conditions of Haryana police department.
Minimum Height in Haryana police for constable
जो लिखित टेस्ट पास होगा (cut off se upar number) उसका ही शरीर माप (कद, छाती माप ) किया जायेगा. और शरीर माप के कोई नंबर नही होंगें. जिसका कद और छाती पूरा होगा उसका फीजीकल टेस्ट (PST) लिया जायेगा.
Category | Height |
Female height for Gen cat. | Minimum 158 Centimeter ( 5.18 foot ) |
Female height for SC BS EBPG | Minimum 156 centimeters (5.12 foot). |
Height for Male Constable (Gen. Category) | Minimum 170 CM. (5.58 foot) |
Height for Male Constable (Reserved Category) | Minimum 168 CM. (5.51 foot) |
Note- All the candidates of Non domicile of Haryana are considered as General category.
Minimum Chest for Haryana police constable
Height
|
Chest without expansion |
Chest with expansion |
Male General Height 170 C.M. (5.58 foot)
|
83 C.M. (32.68 inches) |
87 C.M. (34.26 inches) |
Male Reserve (SC/BC) category Height 168 C.M. (5.51 foot)
|
81 C.M. (31.89 inches) |
85 C.M. (33.47 inches) |
General female Height 158 C.M. (5.18 foot)
|
माप नही होगा |
माप नही होगा |
Reserve category (SC/BC) female Height 156 C.M. (5.12 foot)
|
माप नही होगा |
माप नही होगा |
Chest and height will be measured only for the candidates who will clear the written examination.
Haryana police Race time (PST):
There will be no marks of race time, its qualifying nature only. Those candidates who qualify for the written test and physical measurement test will be participating in a race.
Candidate | Race Test distance | Qualifying Time |
Male | 2.5 km | 12 Minutes |
Female | 1 km | 6 Minutes |
Ex-serviceman | 1 km | 5 Minutes |
- Haryana Police Constable High Jump- No high Jump
- Haryana Police Long Jump- No long jump

Haryana police selection procedure:
हरियाणा पुलिस में सिलेक्शन चार चरण पूरे करने के बाद होगा . सबसे पहले लिखित टेस्ट होगा . जो लिखित टेस्ट पास होगा उसका शरीर माप (कद, छाती ) किया जायेगा. जिसका शरीर माप पूरा होगा उसका फिजिकल टेस्ट लिया जायेगा. जो फिजिकल स्क्रीनिंग में पास होगा उसकी योग्यता (क्वालिफिकेशन) के हिसाब से नंबर दिए जायेंगे. इसके बाद यदि कैंडिडेट विशेष क्राइटेरिया में आता है तो उसके नंबर अलग से दिए जायेंगे .
Step Number | Name of Step | Marks % |
1. | Knowledge Test / Written test |
|
2. | Physical measurement Test (PMT) |
|
3. | Physical Screening Test (PST) रेस |
|
4. | Qualification |
|
5. | बचे हुए 10 मार्क्स |
|
6. | Haryana police selection Total marks | 80 +10+10 =100 |
Physical Measurement Test, Physical Screening Test (PST) shall be of qualifying nature only.
- जो नॉलेज टेस्ट पास कर लेंगे उन्ही का फिजिकल टेस्ट लिया जायेगा सके कोई अंक नहीं होंगे, उसके बाद रेस को केवल पास करना है इसके कोई अंक नहीं होंगे .
Haryana police physical test for Constable instructions to candidates
- Haryana police constable physical test detail given above and candidates have to only qualify in Haryana police physical test to be selected as constable.
- No drug allowed, shoes allowed for running, any type of cheating is not allowed.
- If you found guilty of any cheating you will be disqualified from Haryana police recruitment.
The main reason for disqualifying in Haryana police constable physical
- Colour blindness, flat foot, knocking knees.
- Less height or less chest or not the full expansion of the chest.
- Complete Race with drugs.
- An offense involving moral turpitude or Punished with imprisonment for three years or more.
- Fake documents, fake university.
Haryana police constable physical date
As your physical date will be announced after the written test. 7-time candidates will be passed in the paper for physical measurement and physical screening test. Be practice to crack the Haryana constable physical test. yet date not released by the concerned authority. We will update the Haryana police constable physical date news as it declares. you can also mail us to ask your doubts.
Advt. No. | Advt. No. 6/2019. |
Official Website | www.hssc.gov.in |
Written test date | July/August |
Notification Release | 09th June |
Apply date | 12.06.2019 to 26.06.2019 |
Admit Card Release Date | – |
Written exam result | Haryana police Result detail |
Haryana police constable physical date | Not declared yet |
Mobile Number | +91-172-2566597 |
Also, Check-
Haryana Govt. makes some changes in Haryana police physical test. These changes are in favor of candidates like No marks are given for height, chest, no marks given for race, etc. These are the only qualifying type. A candidate having a good mental level and good physical will be selected as a Haryana police constable via competition. Lakhs of candidates apply for Haryana police job only 6400 candidates will be selected as Haryana police constable for advt. no 6/2019. Before the Haryana police constable physical, you have to focus to crack the Haryana police HSSC written exam.
Sir high & long jump kitna hoga?
Sir sub inspector k liye diploma pass student apply kr skte h?
Sir meri graduation abhi complete hui hai, to kya ab Mujhe uska benifit ni milega, Aur agr mil sakta hai to plzzz mujhe process bta de Koi Haryana Police ka?
Kya isme weight measurement hoga Haryana constable m?
Height k according Haryana police me?
Haryana police bharti height k according hogi.
No, Haryana Police constable bharti me weight measurement nhi hota.
Haryana me si ki kitni race hogi
Sir kya knock knee wale person ko Sub inspector ke PMT test me pass kiya ja sakta hai?
Sir Haryana police me bharti ke liye female ki chest kitni honi chahiye?
Sir female constable physical me kya kya hoga
female ki 1 Kilometer ki race hogi jo 6 minutes tak puri karni hai.
Sr meri date of birth glt h 10thme 1985 h pr meri date of birth 1989 h muje fom fill krna m kya kru
अगर आप की दसवीं हरयाणा बोर्ड से है तो नीचे दिए लिंक से फॉर्म डाउनलोड करो और पढ़ कर भरो . http://www.bseh.org.in/pdf/APPLICATION-FORM-DOB-CHANGE-(ENGLISH).pdf
http://www.bseh.org.in/pdf/APPLICATION-FORM-DOB-CHANGE-(ENGLISH).pdf
Sir Haryana Police Physical 2019 ki detail notification Hindi me uplabdh krwa do.
Dear Sir, Haryana Police physical ki Hindi me notification available nhi hai. Every information about Haryana Police physical is given here in English and Hindi. If you still want to know anything please write in comment section.
Is there any long jump or high jump for females.
ya phir females k liye race hi hai.
sab h ji physical me race long and high jump etc.
If candidate able to clear race , jump ,height , chest but he have flat feet he will select or not
Haryana Police Physical standard 2019- According to Haryana Police physical flat feet are not allowed. यदि आप ने रेस, जम्प, हाइट, छाती पास भी कर लेते हो तो भी फ्लैट फीट वाले सवीकार नही है . see this- http://haryanapoliceonline.gov.in/pdf/Punjab%20Police%20_Haryana%20Amendment_%20Rules,%202015.pdf
If candidate able to clear race , jump ,height , chest but he have flat feet he will select or not
Question- Is flat feet allowed in Haryana Police?
Answer- Flat foot is not allowed in Haryana Police.
What is the height required in Haryana police physical? Also tell me the race time, chest size and jump detail?
Height requirement in Haryana police physical is
Female height for Gen cat. Minimum 158 Centimeter ( 5.18 foot )
Female height for SC BS EBPG Minimum 156 centimetres (5.12 foot).
Height for Male Constable (Gen. Category) Minimum 170 CM. (5.58 foot)
Height for Male Constable (Reserved Category) Minimum 168 CM. (5.51 foot)
Please send me details of Haryana police physical in Hindi.
Haryana Police Physical 2019 detail in Hindi-
Haryana Police Officail notification Hindi me nhi hai. Aap English me notification padh sakte hai.- http://haryanapoliceonline.gov.in/pdf/Punjab%20Police%20_Haryana%20Amendment_%20Rules,%202015.pdf
Haryana police female constable ka result kab ana h sir
Haryana police result aap kon si advt. ke baare me pochna chahte hain?
Sir long jump or high jump hai kya
According to Haryana police physical 2018-2019, there will be no high jump, no long jump. हरियाणा पुलिस भर्ती प्रक्रिया के नये नियम के अनुसार फिजिकल टेस्ट में अब लम्बी कूद (लॉन्ग जम्प), ऊँची कूद (हाई जम्प ) नही होंगें (see newspaper cutting in the post)